Maine’s pristine wilderness comes with a price – swarms of aggressive biting flies that can transform peaceful outdoor activities into painful ordeals.
These merciless eating machines attack in ferocious, ruthless, maddening swarms and will turn you into a bloody, itchy, swollen mess if they don’t drive you crazy first.
Understanding these five most problematic species is crucial for anyone spending time in Maine’s outdoors.
Whether you’re hiking Acadia’s trails, fishing remote lakes, or simply working in your backyard, knowing how to identify these biting flies can help you take appropriate precautions.
Each species has distinct characteristics, preferred habitats, and peak activity periods that determine your risk level and protection strategy.
Black Flies

Black flies represent Maine’s most notorious biting insect, earning their fearsome reputation through sheer numbers and persistence.
These small, dark flies measure only 1/8 to 1/4 inch in length, but their impact far exceeds their size.
Physical Identification Features
Black flies possess several distinctive characteristics that set them apart from other biting insects. Their compact, humpbacked appearance gives them a distinctive silhouette, while their short, broad wings create their characteristic whining buzz during flight.
The body appears uniformly dark, ranging from deep gray to jet black, with relatively large eyes compared to their overall size.
Key Insight: Female black flies are the only biters, requiring blood meals for egg production, while males feed exclusively on plant nectar and pose no threat to humans.
Most importantly, black flies cannot fold their wings over their backs like many other flies – instead, they hold them slightly away from their bodies in a triangular formation.
Habitat and Behavioral Patterns
Maine hosts several black fly species including Simulium jenningsi, Simulium fibrinflatum, Simulium nyssa, Simulium penobscotense, and Simulium vittatum, which prefer deer and moose as hosts but will readily attack humans when preferred victims aren’t available.
Black flies require flowing water for reproduction, making areas near streams, rivers, and brooks prime breeding grounds. Adults emerge in massive synchronized swarms, typically beginning in late May and extending through August.
Unlike mosquitoes that prefer dawn and dusk, black flies remain active throughout daylight hours, with peak activity during warm, humid conditions.
Pro Tip: Black flies cannot penetrate clothing but will crawl under loose fabric and into openings around collars, cuffs, and waistbands to reach exposed skin.
The seasonal progression follows a predictable pattern – early species emerge first, followed by successive waves of different species throughout summer.
This explains why Maine’s black fly season now extends all summer long rather than the traditional 6-8 week period older residents remember.
Bite Characteristics and Health Concerns
Black fly bites create distinctive reactions that help with post-bite identification. The initial bite often goes unnoticed due to anticoagulants in their saliva, but within hours, small red welts develop around the bite site.
These welts frequently become intensely itchy and may develop into larger, swollen areas lasting several days.
Common Mistake: Scratching black fly bites increases infection risk and prolongs healing time. Apply cold compresses and antihistamine creams instead of scratching.
Unlike mosquito bites that create raised bumps, black fly bites often appear as small puncture wounds surrounded by redness.
The flies prefer biting around the hairline, behind ears, and on exposed arms and legs where they can easily access blood vessels near the skin surface.
While black flies in Maine don’t transmit diseases to humans, their bites can trigger allergic reactions in sensitive individuals, ranging from localized swelling to more serious systemic responses requiring medical attention.
Deer Flies

Deer flies stand out among Maine’s biting insects for their distinctive appearance and particularly painful bites.
These medium-sized flies measure 1/4 to 1/2 inch long and display unique visual characteristics that make identification straightforward.
Visual Identification Guide
Deer flies have distinctive large eyes patterned with gold or green, and dark bands across their wings. The eyes appear almost iridescent, shifting between golden and green hues depending on lighting conditions.
Their wings display characteristic dark bands or patches that create a mottled appearance distinct from other fly species.
The body coloration varies from yellowish-brown to darker brown, often with subtle striping along the abdomen. Their legs appear proportionally longer than those of black flies, and their overall build is more elongated and less compact.
Behavioral Patterns and Activity Cycles
Also called moose flies, these biting insects will circle endlessly around a person’s head waiting to strike. This circling behavior represents their primary hunting strategy – deer flies use visual cues to locate hosts and will persistently follow movement patterns.
Deer flies prefer warm, sunny conditions and are most active during mid-morning through late afternoon hours.
Unlike black flies that attack in swarms, deer flies typically operate individually or in small groups, making their presence less overwhelming but their bites more targeted and painful.
Important Note: Only female deer flies bite humans – males focus on feeding from flowers and plant sugars, making them completely harmless despite their intimidating appearance.
Peak activity occurs during July and August when populations reach maximum levels. They favor areas with mixed woodland and open spaces, particularly near water sources where they complete their life cycle.
Bite Impact and Pain Management
Their bite is often quite painful and creates immediate sharp pain unlike the delayed reaction of black fly bites. Deer fly bites typically result in larger, more pronounced welts that develop quickly and remain painful for extended periods.
The bite site often bleeds initially due to the flies’ cutting mouthparts, which slice through skin rather than simply piercing it.
This cutting action, combined with anticoagulants in their saliva, can cause continued bleeding for several minutes after the bite occurs.
Comparison: Deer Fly vs. Black Fly Bites |
---|
Deer Fly: Immediate sharp pain, larger welts, initial bleeding |
Black Fly: Delayed reaction, smaller welts, minimal bleeding |
Healing Time: Deer fly bites typically take 3-5 days longer |
Pain Duration: Deer fly pain lasts hours vs. minutes for black flies |
Prevention Strategies for Deer Flies
Movement attracts deer flies more than other biting species, making stationary activities safer than hiking or cycling.
Light-colored clothing reduces attraction, as deer flies respond more strongly to dark colors and contrasting patterns.
Head nets prove particularly effective against deer flies due to their targeting of the head and neck area. Unlike black flies that may find gaps in protection, deer flies’ larger size prevents them from penetrating fine mesh barriers.
Horse Flies

Horse flies represent the largest and most aggressive of Maine’s biting fly species. Their impressive size and painful bites make them impossible to ignore, while their persistent hunting behavior creates challenges for outdoor activities.
Size and Physical Characteristics
Horse flies range from 1/2 to over 1 inch in length, making them giants compared to black flies and deer flies.
Their robust build and powerful wing muscles enable strong, sustained flight patterns that allow them to keep pace with moving vehicles at moderate speeds.
The body appears thick and cylindrical with a broad head dominated by large, prominent eyes. Eye coloration varies by species but commonly displays brilliant green, gold, or bronze hues that appear almost metallic in bright light. Wings appear clear or slightly tinted, proportionally large to support their substantial body weight.
Species Variations in Maine
Maine hosts several horse fly species with different size ranges and behavioral patterns:
Large Horse Flies (Tabanus species)
- Body length: 3/4 to 1 inch
- Dark brown to black coloration
- Extremely painful bites
- Peak activity: July through August
Medium Horse Flies (Chrysops species)
- Body length: 1/2 to 3/4 inch
- Golden-yellow body with dark markings
- Moderately painful bites
- Peak activity: June through September
Habitat Preferences and Hunting Behavior
Horse flies prefer open areas near water sources where they can complete their aquatic larval stage. Marshlands, pond edges, and slow-moving streams provide ideal breeding conditions, while adjacent fields and clearings offer hunting territories for adult flies.
Their hunting strategy differs significantly from smaller biting flies – horse flies rely on visual detection rather than chemical cues to locate hosts.
They target large mammals including humans, horses, and cattle, approaching rapidly and landing heavily on exposed skin.
Pro Tip: Horse flies cannot bite through thick clothing, making long sleeves and pants essential protection in horse fly territory during peak season.
Unlike other biting flies that may approach cautiously, horse flies attack boldly and persistently. They will follow potential hosts for considerable distances and prove difficult to deter through movement or swatting attempts.
Bite Severity and Medical Considerations
Horse fly bites rank among the most painful insect bites encountered in Maine. Their large, blade-like mouthparts create substantial wounds that bleed freely and heal slowly. The initial bite creates immediate, intense pain followed by throbbing that can persist for hours.
Bite reactions vary significantly among individuals:
Typical Reaction: Large, raised welt with surrounding redness, moderate swelling, itching that develops after initial pain subsides
Sensitive Individuals: Extensive swelling extending well beyond bite site, potential secondary infection from scratching, systemic allergic reactions in rare cases
Enhanced Recovery: Clean bite sites immediately with antiseptic, apply cold compresses for pain relief, monitor for signs of infection including increased redness, warmth, or pus formation
The substantial tissue damage from horse fly bites increases infection risk compared to smaller insect bites. Proper wound care becomes essential, particularly for individuals with compromised immune systems or circulation issues.
Peak Activity Timing and Seasonal Patterns
Horse flies demonstrate strong temperature dependence, becoming active only during warm, sunny conditions. Cool, cloudy, or rainy weather significantly reduces their activity levels, providing natural relief periods for outdoor enthusiasts.
Daily activity peaks occur during the warmest portions of summer days, typically between 10 AM and 4 PM. Early morning and evening hours offer relative safety, as horse flies become sluggish when temperatures drop below their preferred range.
Stable Flies

Stable flies present a deceptive threat to Maine residents and visitors. Often mistaken for harmless house flies due to their similar size and appearance, these aggressive biters deliver surprisingly painful attacks that catch victims off guard.
Distinguishing Features from House Flies
Stable flies look similar to house flies but have a pointed mouthpart used to suck blood. This proboscis extends forward from their head, creating their most reliable identifying feature when viewed from the side. House flies lack this prominent piercing mouthpart entirely.
Body size remains nearly identical between the two species, measuring approximately 1/4 inch in length, but stable flies display a slightly more robust build.
Their coloration appears similar – grayish with darker markings – but stable flies often show more distinct striping patterns on their thorax and abdomen.
Behavioral Differences That Aid Identification
Landing patterns provide immediate behavioral clues for identification. House flies land randomly and move frequently, while stable flies land deliberately on exposed skin and remain stationary while attempting to bite. If a “house fly” lands on you and stays in place, suspect a stable fly.
Flight patterns also differ noticeably – stable flies fly more directly toward potential hosts rather than the erratic, seemingly random flight paths of house flies. They demonstrate clear purpose in their approach and targeting behavior.
Key Insight: Stable flies rest on surfaces with their head pointing downward, while house flies typically rest with their head oriented upward or horizontally.
Seasonal Activity and Environmental Preferences
Mainly found in late summer and early fall, these biting flies primarily feed on livestock but will readily bite humans when preferred hosts aren’t available. Peak activity occurs during August and September when populations reach maximum levels.
They typically live in damp places located in forested areas, particularly where organic matter accumulates and decomposes. Compost piles, leaf litter, and areas around barns or stables provide ideal breeding conditions.
Breeding Site Identification:
- Rotting vegetation and organic debris
- Animal waste and bedding materials
- Moist soil with high organic content
- Areas around livestock facilities
- Compost bins and mulch piles
Bite Characteristics and Treatment Approaches
Stable fly bites create immediate, sharp pain similar to a needle prick followed by burning or throbbing sensations. The pain intensity often surprises victims who expect minimal discomfort from such small flies.
Bite reactions typically include:
- Immediate Pain: Sharp, sudden discomfort at bite site
- Local Swelling: Small raised area around puncture wound
- Itching: Develops 30-60 minutes after bite
- Duration: Symptoms usually resolve within 24-48 hours
Common Mistake: Assuming stable flies are harmless because they resemble house flies can lead to inadequate protection in infested areas.
Regional Risk Factors in Maine
Maine’s rural landscape creates numerous stable fly breeding opportunities, particularly around:
- Horse farms and equestrian facilities
- Cattle ranches and dairy operations
- Areas with seasonal leaf accumulation
- Wetland edges with decomposing vegetation
- Rural homes with compost systems
Late summer visitors to these areas should expect stable fly encounters and prepare accordingly with appropriate repellents and protective clothing.
Effective Control Strategies
Environmental management provides the most effective stable fly control approach. Eliminating breeding sites reduces local populations more effectively than individual protection measures:
- Remove organic debris and wet vegetation accumulations
- Maintain proper compost pile management with adequate turning
- Ensure drainage around buildings and livestock areas
- Clean up animal waste promptly and thoroughly
For immediate protection, standard insect repellents containing DEET or permethrin provide effective deterrent effects against stable flies.
Biting Midges (No-See-Ums)

No-see-ums, also known as biting midges, are small insects that can fly through most screens on windows and tents. Their tiny size – often less than 1/8 inch – makes them nearly invisible to the naked eye, while their ability to penetrate standard barriers creates unique challenges for protection.
Microscopic Size and Identification Challenges
These tiny (1/32 inch) flying pests go by a number of names: punkies, no-see-ums, or simply gnats, though they should not be confused with other midges that are larger, look like mosquitoes, and don’t bite. Their diminutive size makes visual identification extremely difficult without magnification.
When visible, no-see-ums appear as tiny gray or brown specks that seem to hover near skin surfaces. Their wings appear disproportionately large for their body size, and they display rapid, erratic flight patterns that make tracking individual insects nearly impossible.
Distinguishing No-See-Ums from Other Small Flying Insects:
Characteristic | No-See-Ums | Gnats (Non-biting) | Young Mosquitoes |
---|---|---|---|
Size | 1/32 inch | 1/16-1/8 inch | 1/8-1/4 inch |
Bite | Painful, immediate | No bite | Delayed reaction |
Flight | Erratic hovering | Swarming patterns | Direct approach |
Screen penetration | Yes | No | No |
Seasonal Activity and Peak Times
They breed in moist soils and can be found throughout the warm months, with their most active feeding period during dawn and dusk hours.
However, unlike mosquitoes that strictly limit activity to these periods, no-see-ums remain active during overcast days and shaded conditions.
Peak season in Maine extends from June through September, with population peaks occurring during humid periods following rainfall.
Their preference for moist breeding sites means activity levels correlate directly with recent precipitation and humidity levels.
Breeding Site Characteristics:
- Salt marsh edges and tidal areas
- Freshwater wetland borders
- Moist soil with organic matter
- Tree holes with standing water
- Temporary pools after rain events
Bite Impact and Unique Challenges
Their bites usually go away quickly and feel like little pin pricks, but the initial pain can be surprisingly intense for such tiny insects.
The bite sensation resembles hot needles touching skin, followed by burning or itching that may persist for hours.
Important Note: No-see-um bites often appear in clusters because multiple insects attack simultaneously, creating patterns of small red welts across exposed skin areas.
The delayed reaction pattern differs from larger biting flies:
Phase 1 (0-5 minutes): Sharp pinprick sensation during bite Phase 2 (10-30 minutes): Burning or stinging around bite site
Phase 3 (1-6 hours): Itching develops, small red welts become visible Phase 4 (24-72 hours): Gradual resolution of symptoms
Protection Challenges and Solutions
These pests are small enough to penetrate screens and will bite day or night, making standard physical barriers inadequate for protection.
Fine mesh screens (20+ mesh per inch) provide better protection, but complete exclusion requires specialized no-see-um netting.
Effective Protection Strategies:
Fine Mesh Barriers: No-see-um specific head nets and clothing with ultra-fine mesh weave Chemical Repellents: Higher concentration DEET products (25%+) applied more frequently than for larger insects
Environmental Awareness: Avoid marshy areas during peak activity periods, seek higher elevation locations with constant breeze Timing Adjustments: Plan outdoor activities during midday hours when no-see-um activity decreases
Pro Tip: No-see-ums cannot fly effectively in windy conditions – breezy shorelines and elevated locations often remain bite-free even during peak season.
Regional Hotspots in Maine
Coastal areas present the highest no-see-um risk due to salt marsh breeding habitats. Acadia National Park’s shoreline areas, Casco Bay islands, and Down East coastal regions experience significant seasonal populations.
Inland areas with extensive wetlands also support substantial no-see-um populations, particularly around:
- Moosehead Lake region wetlands
- Rangeley Lakes marshes
- Allagash Wilderness waterways
- Great North Woods bog systems
Understanding these regional risk patterns helps outdoor enthusiasts plan activities and select appropriate protection measures for specific Maine destinations.
Conclusion
Maine’s five most problematic biting flies each require tailored protection strategies based on their unique characteristics and behaviors.
Black flies demand comprehensive coverage during daylight hours, deer flies require head protection and movement awareness, horse flies need thick clothing barriers, stable flies require identification vigilance, and no-see-ums demand ultra-fine mesh and high-concentration repellents.
Success in Maine’s outdoors depends on understanding these differences and preparing accordingly. By knowing your enemy, you can enjoy Maine’s natural beauty while minimizing painful encounters with these persistent biting insects.